Unleash the Power of Rhythmic and Grace
Nurturing Champions, One Routine at a Time
Rhythmic Gymnastics is not just a sport; it’s a transformative journey of personal growth, self-discovery, and achievement. Through the pursuit of excellence, our athletes develop life skills such as discipline, perseverance, teamwork, and confidence. They learn to push boundaries, overcome challenges, and embrace their own unique talents. Our gymnasts emerge as strong, resilient individuals who are not only exceptional athletes but also poised and confident young women ready to conquer the world.
Join Our Vibrant Rhythmic Gymnastics Community
Whether your child is just beginning their Rhythmic Gymnastics journey or aspires to compete at the highest level, we have the programs to meet their needs. From recreational classes that ignite a love for the sport to competitive training programs that prepare athletes for the national stage, we offer a comprehensive range of services designed to support every gymnast’s goals and aspirations.
Our training facilities provide the perfect backdrop for training, equipped with top-quality apparatus and safety measures to ensure a safe and optimal learning environment. We focus on individualized training, tailoring programs to meet each gymnast’s unique needs and abilities. Our dedicated coaches provide expert guidance, personalized attention, and a wealth of knowledge to inspire growth, progress, and success.
Unleash Your Potential
We believe that every gymnast has untapped potential waiting to be unleashed. Through passion, dedication, and hard work, we are committed to helping our athletes reach new heights, achieve their dreams, and exceed their own expectations. Join us on this incredible journey and embark on a transformational experience that will shape your child’s life for years to come.
Discover the Magic of Rhythmic Gymnastics
Head Coaches
Joaquim Capuia
Director
Joaquim Capuia
Director
- Phone:(503) 875-9456
- Email:joaquim@pdxrbd.com
Oleksandra Varfolomieieva
Head Coach
Oleksandra Varfolomieieva
Head Coach
In addition to her dance skills, Oleksandra's rhythmic gymnastics background from the Uzhhorod Sport School enables her to provide comprehensive training in the sport. Her years of experience in rhythmic gymnastics competitions at various levels have honed her ability to create effective programs that combine dance elements with acrobatic techniques. This unique approach enhances her students' performances and helps them achieve better results in competitions.
Oleksandra's coaching philosophy emphasizes individualized attention, nurturing each student's strengths, and supporting their growth and development. Her diverse teaching perspective enables her to tailor her instruction to the specific needs of each gymnast, fostering a positive and motivating learning environment. As a rhythmic gymnastics coach, Oleksandra is dedicated to empowering her students, instilling discipline, promoting sportsmanship, and nurturing their artistic expression. Her passion for rhythmic gymnastics, combined with her technical expertise and coaching experience, ensures that her students receive the highest quality of training and guidance. Oleksandra Varfolomieieva is excited to contribute her skills, experience, and love for rhythmic gymnastics to help aspiring gymnasts reach their full potential and achieve success in the sport.
- Phone:503-875-9456
- Email: info@rhythmicgymnastics.com
Anastasiia Balandina
Online Rhythmic Coach
Anastasiia Balandina
Online Rhythmic Coach
Having achieved a remarkable 13th position in Canada during her final National championships, Emmalee's dedication to excellence shines through in her coaching approach. With her extensive knowledge and passion for rhythmic gymnastics, she continues to inspire and nurture young talents on their own paths to success. Whether it's refining technique, honing performance skills, or fostering a strong mindset, Emmalee Holland is committed to helping her students reach their full potential in the world of rhythmic gymnastics.
- Phone:503-875-9456
- Email: info@rhythmicgymnastics.com
Emmalee Holland
Rhythmic Coach
Emmalee Holland
Rhythmic Coach
Isabella's journey as a rhythmic gymnast led her to remarkable achievements. For five consecutive years, she secured her place in both the Junior and Senior Canadian National Teams, showcasing her prowess and talent. Consistently ranking within the top 10 in her country, Isabella proudly represented Canada on the international stage, leaving an indelible mark wherever she went.
Her global journey as a rhythmic gymnast took her to various countries, including Spain, Greece, Estonia, Latvia, Austria, Bahamas, USA, and of course, her home country Canada. With her mesmerizing flexibility and a unique ability to connect deeply with her audience, Isabella left spectators in awe and garnered well-deserved admiration from fellow athletes and fans alike.
Now, Isabella Haldane has transitioned from being a top-tier athlete to a dedicated coach, giving back to the rhythmic gymnastics community. She believes in passing down her extensive knowledge and experience to the next generation of gymnasts, nurturing their talents and inspiring them to reach new heights. As a coach, Isabella instills the values of discipline, determination, and passion in her athletes, just as she lived and breathed throughout her own competitive career.
Through her coaching journey, Isabella continues to make a lasting impact on the sport she cherishes so dearly. Her guidance not only helps young gymnasts develop their technical skills but also encourages them to embrace their artistic expression and create a profound connection with their audiences. With Isabella Haldane as their mentor, the rhythmic gymnastics community can look forward to witnessing the rise of a new generation of talented and passionate athletes.
- Phone:503-875-9456
- Email: info@rhythmicgymnastics.com
Isabella Haldane
Rhythmic Gymnastics Coach and Former Canadian National Team Member
Isabella Haldane
Rhythmic Gymnastics Coach and Former Canadian National Team Member
Anastasiia's own journey in rhythmic gymnastics was filled with success, leading her to be recognized as a Master of Sports of Russia in Rhythmic Gymnastics. As a member of the Russian National Team of the Sverdlovsk region, she excelled both in the individual and group classifications. Her achievements include becoming a Champion of the Sverdlovsk region and the Ural Federal District, showcasing her prowess on a regional level.
On the national and international stage, Anastasiia's talent shone brightly, as she emerged victorious in numerous competitions. Her dedication and hard work as an athlete laid the foundation for her transition into coaching.
In 2014, Anastasiia officially embarked on her coaching career, bringing her wealth of experience and expertise to the training floor. Even before that, during her active gymnast years, she generously contributed to her fellow gymnasts' development, assisting her trainer in their training while creating specialized programs with apparatuses for them.
Today, Anastasiia's coaching prowess extends to training both professional gymnasts and amateurs, nurturing their skills and instilling a deep love for the sport. In 2018, she took her passion a step further and fulfilled a dream by opening her own studio dedicated to rhythmic gymnastics and stretching. This studio serves as a hub of learning and artistic expression, where aspiring gymnasts can flourish under Anastasiia's expert guidance.
Notably, Anastasiia boasts a diverse educational background, holding degrees in both pedagogy and economics. This unique combination of skills empowers her to not only be an exceptional technical coach but also an astute mentor who understands the importance of holistic development and individual growth.
Anastasiia Balandina's coaching approach is founded on patience, encouragement, and a genuine commitment to her athletes' success. Her journey from accomplished gymnast to respected coach is a testament to her unwavering passion for rhythmic gymnastics. With her guidance, aspiring gymnasts are sure to develop not only their athletic abilities but also the confidence and artistry that define this beautiful sport.
- Phone:503-875-9456
- Email: info@rhythmicgymnastics.com
Yueyue Zhang Wang
Little Stars & Rec Coach
Yueyue Zhang Wang
Little Stars & Rec Coach
- Phone:(503) 875-9456
- Email:joaquim@pdxrbd.com
Testimonials
My daughter joined this club two years ago after not liking ballet and regular gymnastics. It was my last attempt at something to do with gymnastics since my daughter was so adamant on not liking climbing the rope, hopping over obstacles etc. She started in a recreational program and she was 6.5 years old. Right away she loved the class. Now I think she loved it because there is so much variety. They warm up, stretch, and work with different objects like ball, hoop, clubs, rope and ribbon. It's like dancing while doing gymnastics and acrobatics together. After 8 months of classes, the coach invited her to audition for a competitive team. Since then I never had to remind her about practices. She loves it so much that she cries if she has to miss a practice. Now she has some of her best friends in that club and can't wait until next practice.
Polina PerjuMy daughter has been attending PDX Rhythmic Gymnastics Ballet and absolutely loves it. The coaches are amazing, knowledgeable and very helpful. She has benefited both from physical accomplishments and increased self esteem. We sincerely appreciate the teachers dedication in our daughter's development. Also all the other girls have been super friendly.
Takako PoulosPDX Rhythmic Ballet Dance is by far the best Rhythmic studio in Portland. There are several coaches in the team. They are nice and professional to help the kids to develop different skills. The training covers body stretch, body strength, skill, ballet and routine. And the girls in different levels are very friendly and they help each other, especially the newcomers. My girl likes it so much. She tried ballet before and she didn't want to continue because she felt it was boring. Only a few months, I've already seen the big progress she has made. And unlike the other studios, there are a lot more chances for the girls to perform on the stage and a lot of them are free. Highly recommended!
Theresa TuWe have been in this club for two years. The main reason we joined this club was the location. But after spending two years here, we want to say this is the best club we have been to. The girls are so supportive of each other, the coaches are dedicated and helpful, parents are very involved. My daughter made friends there and always cannot wait for her next practice.
Xiaoming ZhangEnroll Today
Unleash the power within. Unleash the rhythm. Unleash the champion in you.